Lesson 2: Examining the legitimacy of the Chakra Sadhana Technique

Ancient Roots, Modern Resonance

In this second lesson, we open the door to inquiry—with tenderness and clarity.

You may find yourself wondering: Does this really work? Is this just imagination? These are wise questions. In fact, we see them as part of the path. In Databration, we honor both the mystical and the measurable. This Sadhana—rooted in tantric visualization—is not just a poetic ritual. It’s a practice with deep historical lineage and growing scientific recognition.

From the luminous traditions of Kashmir Shaivism and Tibetan Buddhism to contemporary healing modalities like the Gupta Program and Body Mind Release, visualization has long been a bridge between inner transformation and outer healing. In this lesson, we explore how these ancient techniques align with modern understandings of neuroplasticity, emotional release, and energetic integration.

You’ll hear stories, references, and reflections that show how this practice has evolved, how it’s been adapted, and how it continues to serve those seeking inner harmony and embodied awakening.

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